How To Take Anavar For Best Results: A Comprehensive Guide How to Take Anavar for Best Results: A Comprehensive Guide Key Takeaways Understand Anavar's mechanism and intended uses. Follow recommended dosage guidelines. Maintain a healthy lifestyle and exercise routine. Consult with a healthcare professional before starting. Anavar Benefits and Considerations Anavar (Oxandrolone) is a synthetic anabolic steroid known for its muscle-building and fat-burning benefits. It's commonly used in bodybuilding circles to enhance physical performance. However, it can have adverse effects if not used responsibly. Effective Methods to Use Anavar Anavar is typically taken orally as tablets or liquid solutions. The standard dosage for men is 10-50mg per day, while women generally use lower doses due to hormonal differences.